Classes 3 Col – Meridian Fitness

Instructor

Jillana Shields

Schedule

Monday 9AM - 10AM

Tuesday 9AM - 10AM

Friday 9AM - 10AM

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Yoga Lessons

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Jillana Shields

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Instructor

Alexia Baconcini

Schedule

Monday 9AM - 10AM

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Endurance Training

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Alexia Baconcini

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Instructor

Roseline Vancura

Schedule

Monday 9AM - 10AM

Tuesday 9AM - 10AM

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Outdoor Yoga

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Roseline Vancura

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The Gym Classes

HERE IS A LIST OF ALL CLASSES

Instructor

Schedule

Yoga Lessons

Instructor

Schedule

Endurance Training

Instructor

Schedule

Outdoor Yoga

Latest Articles

Post-Pregnancy Workouts: How A Pregnancy Expert Does It

How Eating Too Little Is Wrecking Your Progress

Is Estrogen Dominance Limiting Your Fat Loss?

5 Simple Principles That Can Set You Up For Success

Six Exercises to Help You Get Strong Without Weights

10 Recipes for a Physique-Friendly Sweet Treat